Dear Students,
Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.
Texila American University is organizing an Online Webinar on Mental Health and Stress Management:
# Topic: Mental Health and Stress Management
# Date- 20-May-2020
# Time- 1800 -1900 Hrs
# Facilitator- Mr. Memory Zulu
# Audience : All Students, Parents and Staffs
# Platform: Google Meet (meet.google.com/zkc-eezu-rep)
Outline of the talk on Mental Health:
# Describing mental health
# Factors affecting mental health
# Common mental health conditions among students.
# Management of mental/psychological conditions
# Stress management
Kindly ensure your participation to harness your potential.
